The journey to improved mental health and well-being begins with the intake session. At Sundew Therapy and Wellness, we understand that every individual is unique, and our goal is to provide you with personalized and compassionate care. In this blog post, we will take a deeper dive into the intake process, guiding you through what to expect during this important initial session. Our aim is to ensure you feel comfortable, heard, and empowered as we lay the foundation for a successful therapeutic journey.

Completing Intake Forms

Before your intake session, we will provide you with intake forms that you can fill out at your convenience. These forms will cover various aspects of your personal history, medical background, current concerns, and treatment preferences. While this may seem like a routine process, please know that the information you provide is critical in helping us design a therapy approach that aligns with your unique needs.

Understanding the Intake Session

The intake session is the first step in your therapeutic experience. It serves as an opportunity for us to get to know you better, understand your concerns and goals, and gather essential information to create a personalized treatment plan. The session typically lasts between 45 to 60 minutes, allowing ample time for a comprehensive assessment.

Therapy intake forms.

During the intake session, you will have the opportunity to meet with one of our experienced mental health clinicians. Our team is dedicated to creating a warm and supportive environment, where you can feel at ease and open to sharing your thoughts and emotions. Building rapport and trust is essential for the success of therapy, and we prioritize creating a safe space for you to express yourself.

Discussing Your Concerns and Goals

Your intake session will involve a thoughtful exploration of the challenges you are facing and the goals you hope to achieve through therapy. We encourage you to be open and honest about your feelings, experiences, and aspirations. This information will serve as the foundation for developing a tailored treatment plan that addresses your specific needs.

A building with a sign that says "How are you, really?".

Assessment of Current Mental Health Status

In addition to discussing your concerns and goals, the intake session may involve an assessment of your current mental health status. This may include questions about your emotional well-being, coping mechanisms, past therapeutic experiences, and any specific symptoms or conditions you may be experiencing. This evaluation helps us gain a comprehensive understanding of your mental health and aids in the formulation of an effective treatment plan.

Exploring Previous Experiences with Therapy

If you have previous experience with therapy, it is valuable information that can provide insight into your preferences and needs. Feel free to share any experiences, positive or challenging, that you have had with therapy in the past. Understanding what has worked well for you and what hasn’t will guide us in tailoring our approach to best support your growth and well-being.

Getting to Know Our Therapeutic Approach

During the intake session, we will also provide an overview of our therapeutic approach and how it aligns with your specific concerns and goals. This is an opportunity for you to ask any questions you may have about our methods and techniques. We want you to feel confident and informed about the therapeutic process so that you can fully engage in your healing journey.

The intake session is a crucial starting point in your therapeutic journey at Sundew Therapy and Wellness. Our compassionate and experienced team is dedicated to providing personalized care that addresses your unique needs and concerns. We value open communication, mutual trust, and collaboration, and we will work together to create a therapeutic experience that empowers you to overcome challenges, build resilience, and discover your inner strength.

Embark on your journey to improved mental health and well-being with Sundew Therapy and Wellness. We are here to support you every step of the way.



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Disclaimer: The content provided in this blog post is for informational purposes only and should not be considered professional medical or mental health advice. If you are experiencing a mental health crisis or medical emergency, please seek immediate assistance from a qualified healthcare professional or call your local emergency helpline.

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